Helping Women Move and Feel Better

Are you:

• Experiencing pain, leaking, or pelvic heaviness?
• Pregnant and wanting to prepare for an optimal birth and postpartum recovery?
• Unsure how to return to running or fitness after having a baby?
• Wanting more personalized attention from a physical therapist, rather than being passed off to an aide and given a printout of exercises?

"Jill's thoughtful approach and instructions have helped me successfully heal ... my symptoms! I Cannot recommend her highly enough." -L.S.

Individualized Care

Not every woman has the same story or the same goals.

That's why we spend time listening to you and learning about your experiences and goals, to develop a plan with you, to get you back to moving and feeling the way you want. In fact, we allow 90 minutes for the initial assessment so we can hear your story and give you an outlined path to recovery.

Our promises to you:

• Your visit will be spent working 1:1 with your physical therapist, not shuffled around to other staff members.
• You will be seen in a private, spacious treatment room. We understand that pelvic health deserves a high level of privacy.
• Your program will be designed specifically for you, based on your unique history and issues.

Your Treatment May Include

Pelvic Floor and Manual Therapy

Hands on techniques to relieve muscle tension, improve blood flow, reduce pain, increase mobility.

Individualized Exercise Program

Based on the findings of your evaluation, I will design a program to fit your needs - to improve mobility and strength, and help you move better. No two people are the same, therefore you will receive a program that is custom-designed for you, not just a generic exercise printout.

Education

My job is to help you to understand your issue, know your body, and help it work better. I teach my patients how to care for her body and transition into a program that is sustainable for your lifestyle.

Who we are and how we can help

As a physical therapist of over 17 years, I have helped many women like you return to the life and activity they love. My goals are your goals. I recognize the individual experiences, obstacles, and goals that each of my patients brings to their recovery process. My care is not a one-size-fits-all approach, rather, I am passionate about identifying the root cause of your issue, and working with you to get back to what you enjoy doing most.

Start feeling
better today.

info@ShePT.co

602-456-2956

A Few Of Our Google Reviews!